Calendar

January 21, 2015

Wednesday
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
6:00 am Spin with Sandy
Spin with Sandy
Jan 21 @ 6:00 am – 7:00 am
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
7:00 am Sunrise Stretching
Sunrise Stretching
Jan 21 @ 7:00 am – 8:00 am
Start your day with a head-to-toe stretch and meditation. This class will introduce you to the basic yoga fundamentals and leave you feeling rejuvenated!
8:00 am Pilates with Debbie
Pilates with Debbie
Jan 21 @ 8:00 am – 9:00 am
Pilates is a challenging series of exercises designed to strengthen and tone your core (abdominal muscles). Pilates is mind-body oriented: intense physical concentration, along with [...]
9:00 am Yoga & Bio-Mechanics with Tina
Yoga & Bio-Mechanics with Tina
Jan 21 @ 9:00 am – 10:00 am
You will be guided through traditional yoga poses integrating current movement principles based on anatomy and bio-mechanics. The class will focus on the recruitment and [...]
10:00 am Hot Yoga with Terry
Hot Yoga with Terry
Jan 21 @ 10:00 am – 11:30 am
Our Hot Yoga class is a challenging Power Yoga routine of yoga asanas and flowing movements incorporating the breath (also known as a Vinyasa). This [...]
4:00 pm Yoga with Alexis
Yoga with Alexis
Jan 21 @ 4:00 pm – 5:00 pm
This yoga class incorporates movement with breath and intention (vinyasa). The yoga postures are a synergistic blend of several traditions and the practitioner is guided [...]
6:00 pm Spin with Nicole
Spin with Nicole
Jan 21 @ 6:00 pm – 7:00 pm
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
7:30 pm New to Yoga
New to Yoga
Jan 21 @ 7:30 pm – 9:00 pm
Want to try yoga but not sure where to start? Try our New to Yoga package for the month of January! A friendly and welcoming [...]