Calendar

Week of December 15

15 Mon 16 Tue 17 Wed 18 Thu 19 Fri 20 Sat
21 Sun
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: 8:07 pm
6:15 am Strength with Tyson
Strength with Tyson
Dec 15 @ 6:15 am – 7:05 am
This class, for all ages and fitness levels, is designed to enhance muscular strength, endurance, and explosive power. Using dumbbells and your own body weight, [...]
7:00 am Sunrise Stretching with Debbie
Sunrise Stretching with Debbie
Dec 15 @ 7:00 am – 8:00 am
Start your day with a head-to-toe stretch and meditation. This class will introduce you to the basic yoga fundamentals and leave you feeling rejuvenated!
8:00 am Tone & Stretch with Heidi
Tone & Stretch with Heidi
Dec 15 @ 8:00 am – 8:50 am
Tone & Stretch is ideal for anyone looking to balance out their workouts with a low impact but challenging class. This class incorporates a series [...]
9:00 am Spin with Julia
Spin with Julia
Dec 15 @ 9:00 am – 9:50 am
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
10:00 am Yoga with Judiann
Yoga with Judiann
Dec 15 @ 10:00 am – 11:20 am
This yoga class incorporates movement with breath and intention (vinyasa). The yoga postures are a synergistic blend of several traditions and the practitioner is guided [...]
4:00 pm Barre with Sue B.
Barre with Sue B.
Dec 15 @ 4:00 pm – 4:50 pm
Mirbeau’s Barre class is a fusion of ballet fundamentals, Pilates, core, and strength conditioning for a total body workout. This class uses light hand weights [...]
5:30 pm Moving Meditations with Tina
Moving Meditations with Tina
Dec 15 @ 5:30 pm – 6:20 pm
Based on the principles of T’ai Chi Chih, easy to learn movements that quiet the mind and release physical stress, improve balance, coordination, and enhances [...]
6:00 pm The Yin/Gentle Yoga with Tina
The Yin/Gentle Yoga with Tina
Dec 15 @ 6:00 pm – 7:20 pm
Enjoy a restorative, gentle, and meditative yoga class. The physical focus will guide you to use the correct amount of tensile stress in supported poses, [...]
6:00 am Spin with Sandy
Spin with Sandy
Dec 16 @ 6:00 am – 6:50 am
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
7:00 am Mirbeau’s Signature Bootcamp with Tyson
Mirbeau’s Signature Bootcamp wit…
Dec 16 @ 7:00 am – 7:50 am
This class is for the fitness enthusiast that wants an intense total body workout! We will begin with 15 minutes of cardio followed by 15 [...]
8:00 am Barre with Debbie
Barre with Debbie
Dec 16 @ 8:00 am – 9:00 am
Mirbeau’s Barre class is a fusion of ballet fundamentals, Pilates, core, and strength conditioning for a total body workout. This class uses light hand weights [...]
9:00 am Pilates with Debbie
Pilates with Debbie
Dec 16 @ 9:00 am – 9:50 am
Pilates is a challenging series of exercises designed to strengthen and tone your core (abdominal muscles). Pilates is mind-body oriented: intense physical concentration, along with [...]
10:00 am Tabata with Sandy
Tabata with Sandy
Dec 16 @ 10:00 am – 10:50 am
This 50-minute class has five minute of warm up, four sets of Tabata sequence exercises, and a five minute cool down/stretch. Each sequence is an [...]
5:00 pm Spin with Sandy
Spin with Sandy
Dec 16 @ 5:00 pm – 5:50 pm
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
6:00 pm Yoga & Bio-Mechanics with Tina
Yoga & Bio-Mechanics with Tina
Dec 16 @ 6:00 pm – 6:50 pm
You will be guided through traditional yoga poses integrating current movement principles based on anatomy and bio-mechanics. The class will focus on the recruitment and [...]
6:15 am Strength with Tyson
Strength with Tyson
Dec 17 @ 6:15 am – 7:05 am
This class, for all ages and fitness levels, is designed to enhance muscular strength, endurance, and explosive power. Using dumbbells and your own body weight, [...]
7:00 am Sunrise Stretching with Debbie
Sunrise Stretching with Debbie
Dec 17 @ 7:00 am – 8:00 am
Start your day with a head-to-toe stretch and meditation. This class will introduce you to the basic yoga fundamentals and leave you feeling rejuvenated!
8:00 am HIIT, Core & Balance with Tyson
HIIT, Core & Balance with Tyson
Dec 17 @ 8:00 am – 8:50 am
Join us for this exciting combination class incorporating HIIT (high intensity interval training), balance, and core exercises.
9:00 am Yoga & Bio-Mechanics with Tina
Yoga & Bio-Mechanics with Tina
Dec 17 @ 9:00 am – 9:50 am
You will be guided through traditional yoga poses integrating current movement principles based on anatomy and bio-mechanics. The class will focus on the recruitment and [...]
10:00 am Barre with Heidi
Barre with Heidi
Dec 17 @ 10:00 am – 10:50 am
Mirbeau’s Barre class is a fusion of ballet fundamentals, Pilates, core, and strength conditioning for a total body workout. This class uses light hand weights [...]
6:00 pm Cookies Baking Class
Cookies Baking Class
Dec 17 @ 6:00 pm – 7:00 pm
Cookies Baking Class
A demonstration of seasonal cookies that are perfect for any cookie exchange, holiday party, or to leave out for a certain man in a red [...]
6:00 pm Spin with Nicole
Spin with Nicole
Dec 17 @ 6:00 pm – 6:50 pm
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
6:00 am Spin with Sandy
Spin with Sandy
Dec 18 @ 6:00 am – 6:50 am
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
7:00 am Mirbeau’s Signature Bootcamp with Tyson
Mirbeau’s Signature Bootcamp wit…
Dec 18 @ 7:00 am – 7:50 am
This class is for the fitness enthusiast that wants an intense total body workout! We will begin with 15 minutes of cardio followed by 15 [...]
8:00 am Spin with Chris
Spin with Chris
Dec 18 @ 8:00 am – 8:50 am
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
9:00 am Pilates with Debbie
Pilates with Debbie
Dec 18 @ 9:00 am – 9:50 am
Pilates is a challenging series of exercises designed to strengthen and tone your core (abdominal muscles). Pilates is mind-body oriented: intense physical concentration, along with [...]
10:00 am Tabata with Julia
Tabata with Julia
Dec 18 @ 10:00 am – 10:50 am
This 50-minute class has five minute of warm up, four sets of Tabata sequence exercises, and a five minute cool down/stretch. Each sequence is an [...]
5:00 pm Spin with Sandy
Spin with Sandy
Dec 18 @ 5:00 pm – 5:50 pm
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
5:30 pm Semi-Annual Wine Tasting Event with Caudalie
Semi-Annual Wine Tasting Event w…
Dec 18 @ 5:30 pm – 9:00 pm
Semi-Annual Wine Tasting Event with Caudalie
Caudalie representatives return to the Boutique at Spa Mirbeau for an evening you won’t want to miss! This event will sell out to plan ahead [...]
6:00 pm The Yin/Gentle Yoga with Tina
The Yin/Gentle Yoga with Tina
Dec 18 @ 6:00 pm – 7:20 pm
Enjoy a restorative, gentle, and meditative yoga class. The physical focus will guide you to use the correct amount of tensile stress in supported poses, [...]
6:00 am Spin with Sandy
Spin with Sandy
Dec 19 @ 6:00 am – 6:50 am
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
7:00 am Pilates with Debbie
Pilates with Debbie
Dec 19 @ 7:00 am – 7:50 am
Pilates is a challenging series of exercises designed to strengthen and tone your core (abdominal muscles). Pilates is mind-body oriented: intense physical concentration, along with [...]
8:00 am Tone & Stretch with Heidi
Tone & Stretch with Heidi
Dec 19 @ 8:00 am – 8:50 am
Tone & Stretch is ideal for anyone looking to balance out their workouts with a low impact but challenging class. This class incorporates a series [...]
9:00 am Spin with Julia
Spin with Julia
Dec 19 @ 9:00 am – 9:50 am
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
10:00 am Essence Yoga with Michele
Essence Yoga with Michele
Dec 19 @ 10:00 am – 11:20 am
Using yoga and Therapeutic Essential Oils together optimizes two very ancient practices that will bring greater unity of mind, body, and spirit. Explore the grounding benefits [...]
5:30 pm Spin with Nicole
Spin with Nicole
Dec 19 @ 5:30 pm – 6:20 pm
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
8:00 am Spin with Sandy
Spin with Sandy
Dec 20 @ 8:00 am – 8:50 am
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
9:30 am Slow Flow Hatha Yoga with Tina
Slow Flow Hatha Yoga with Tina
Dec 20 @ 9:30 am – 10:50 am
This class extends principles of alignment as well as mindful transitioning from pose to pose. This style of yoga incorporates awareness, breath, muscle integrity, and [...]
11:00 am The Yin/Gentle Yoga with Tina
The Yin/Gentle Yoga with Tina
Dec 20 @ 11:00 am – 12:20 pm
Enjoy a restorative, gentle, and meditative yoga class. The physical focus will guide you to use the correct amount of tensile stress in supported poses, [...]
1:00 pm Hot Yoga with Terry
Hot Yoga with Terry
Dec 20 @ 1:00 pm – 2:20 pm
Our Hot Yoga class is a challenging Power Yoga routine of yoga asanas and flowing movements incorporating the breath (also known as a Vinyasa). This [...]
9:00 am Spin with Sandy
Spin with Sandy
Dec 21 @ 9:00 am – 9:50 am
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
10:00 am Dharma Yoga Series II – III with Michele
Dharma Yoga Series II – III with…
Dec 21 @ 10:00 am – 11:20 am
This series is the teaching of lifelong and internationally known classical Yoga Master, Sri Yogi Dharma Mittra. this much deeper and amazing Intermediate practice is [...]
11:00 am Pole Walking with Sue B.
Pole Walking with Sue B.
Dec 21 @ 11:00 am – 11:50 am
Pole walking uses two specially designed poles to work the upper body while walking. Like cross country skiing, the poles are used by the arms [...]
12:00 pm Beginner Yoga with Sue B.
Beginner Yoga with Sue B.
Dec 21 @ 12:00 pm – 1:00 pm
Beginner yoga is a one hour class designed to introduce the basic poses which are a part of vinyasa flow yoga classes participants will also [...]