Calendar

Week of January 26

26 Mon 27 Tue 28 Wed 29 Thu 30 Fri 31 Sat
1 Sun
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: 4:52 pm
6:00 am Spin with Sandy
Spin with Sandy
Jan 26 @ 6:00 am – 7:00 am
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
7:00 am Sunrise Stretching
Sunrise Stretching
Jan 26 @ 7:00 am – 8:00 am
Start your day with a head-to-toe stretch and meditation. This class will introduce you to the basic yoga fundamentals and leave you feeling rejuvenated!
8:00 am Tone & Stretch with Heidi
Tone & Stretch with Heidi
Jan 26 @ 8:00 am – 9:00 am
Tone & Stretch is ideal for anyone looking to balance out their workouts with a low impact but challenging class. This class incorporates a series [...]
9:00 am Spin with Julia
Spin with Julia
Jan 26 @ 9:00 am – 9:50 am
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
10:00 am Yoga with Judiann
Yoga with Judiann
Jan 26 @ 10:00 am – 11:30 am
This yoga class incorporates movement with breath and intention (vinyasa). The yoga postures are a synergistic blend of several traditions and the practitioner is guided [...]
4:00 pm Barre with Sue B.
Barre with Sue B.
Jan 26 @ 4:00 pm – 5:00 pm
Mirbeau’s Barre class is a fusion of ballet fundamentals, Pilates, core, and strength conditioning for a total body workout. This class uses light hand weights [...]
5:30 pm Moving Meditations with Tina
Moving Meditations with Tina
Jan 26 @ 5:30 pm – 6:30 pm
Based on the principles of T’ai Chi Chih, easy to learn movements that quiet the mind and release physical stress, improve balance, coordination, and enhances [...]
6:00 pm The Yin/Gentle Yoga with Tina
The Yin/Gentle Yoga with Tina
Jan 26 @ 6:00 pm – 7:30 pm
Enjoy a restorative, gentle, and meditative yoga class. The physical focus will guide you to use the correct amount of tensile stress in supported poses, [...]
6:00 am Strength with Tyson
Strength with Tyson
Jan 27 @ 6:00 am – 7:00 am
This class, for all ages and fitness levels, is designed to enhance muscular strength, endurance and explosive power. Using dumbbells and your own body weight, [...]
7:00 am Sunrise Stretching
Sunrise Stretching
Jan 27 @ 7:00 am – 8:00 am
Start your day with a head-to-toe stretch and meditation. This class will introduce you to the basic yoga fundamentals and leave you feeling rejuvenated!
8:00 am Barre with Heidi
Barre with Heidi
Jan 27 @ 8:00 am – 9:00 am
Mirbeau’s Barre class is a fusion of ballet fundamentals, pilates, core and strength conditioning for a total body workout. This class uses light hand weights [...]
9:00 am Pilates with Debbie
Pilates with Debbie
Jan 27 @ 9:00 am – 9:45 am
Pilates is a challenging series of exercises designed to strengthen and tone your core (abdominal muscles). Pilates is mind-body oriented: intense physical concentration, along with [...]
10:00 am Tabata with Sandy
Tabata with Sandy
Jan 27 @ 10:00 am – 11:00 am
This 50-minute class has five minute of warm up, four sets of Tabata sequence exercises, and a five minute cool down/stretch. Each sequence is an [...]
5:00 pm Spin with Sandy
Spin with Sandy
Jan 27 @ 5:00 pm – 6:00 pm
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
6:00 pm Yoga & Bio-Mechanics with Tina
Yoga & Bio-Mechanics with Tina
Jan 27 @ 6:00 pm – 6:50 pm
You will be guided through traditional yoga poses integrating current movement principles based on anatomy and bio-mechanics. The class will focus on the recruitment and [...]
6:00 am Spin with Sandy
Spin with Sandy
Jan 28 @ 6:00 am – 7:00 am
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
7:00 am Sunrise Stretching
Sunrise Stretching
Jan 28 @ 7:00 am – 8:00 am
Start your day with a head-to-toe stretch and meditation. This class will introduce you to the basic yoga fundamentals and leave you feeling rejuvenated!
8:00 am Pilates with Debbie
Pilates with Debbie
Jan 28 @ 8:00 am – 9:00 am
Pilates is a challenging series of exercises designed to strengthen and tone your core (abdominal muscles). Pilates is mind-body oriented: intense physical concentration, along with [...]
9:00 am Yoga & Bio-Mechanics with Tina
Yoga & Bio-Mechanics with Tina
Jan 28 @ 9:00 am – 10:00 am
You will be guided through traditional yoga poses integrating current movement principles based on anatomy and bio-mechanics. The class will focus on the recruitment and [...]
10:00 am Hot Yoga with Terry
Hot Yoga with Terry
Jan 28 @ 10:00 am – 11:30 am
Our Hot Yoga class is a challenging Power Yoga routine of yoga asanas and flowing movements incorporating the breath (also known as a Vinyasa). This [...]
4:00 pm Yoga with Alexis
Yoga with Alexis
Jan 28 @ 4:00 pm – 5:00 pm
This yoga class incorporates movement with breath and intention (vinyasa). The yoga postures are a synergistic blend of several traditions and the practitioner is guided [...]
6:00 pm Spin with Nicole
Spin with Nicole
Jan 28 @ 6:00 pm – 7:00 pm
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
7:30 pm New to Yoga
New to Yoga
Jan 28 @ 7:30 pm – 9:00 pm
Want to try yoga but not sure where to start? Try our New to Yoga package for the month of January! A friendly and welcoming [...]
6:00 am Strength with Tyson
Strength with Tyson
Jan 29 @ 6:00 am – 7:00 am
This class, for all ages and fitness levels, is designed to enhance muscular strength, endurance and explosive power. Using dumbbells and your own body weight, [...]
7:00 am Sunrise Stretching
Sunrise Stretching
Jan 29 @ 7:00 am – 8:00 am
Start your day with a head-to-toe stretch and meditation. This class will introduce you to the basic yoga fundamentals and leave you feeling rejuvenated!
8:00 am Spin with Chris
Spin with Chris
Jan 29 @ 8:00 am – 9:00 am
This Indoor Cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
9:00 am Pilates with Debbie
Pilates with Debbie
Jan 29 @ 9:00 am – 9:45 am
Pilates is a challenging series of exercises designed to strengthen and tone your core (abdominal muscles). Pilates is mind-body oriented: intense physical concentration, along with [...]
10:00 am Tabata with Sandy
Tabata with Sandy
Jan 29 @ 10:00 am – 11:00 am
This 50-minute class has five minute of warm up, four sets of Tabata sequence exercises, and a five minute cool down/stretch. Each sequence is an [...]
5:00 pm Spin with Sandy
Spin with Sandy
Jan 29 @ 5:00 pm – 6:00 pm
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
6:00 pm The Yin/Gentle Yoga with Tina
The Yin/Gentle Yoga with Tina
Jan 29 @ 6:00 pm – 7:30 pm
Enjoy a restorative, gentle, and meditative yoga class. The physical focus will guide you to use the correct amount of tensile stress in supported poses, [...]
6:00 am Spin with Sandy
Spin with Sandy
Jan 30 @ 6:00 am – 7:00 am
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
7:00 am Sunrise Stretching
Sunrise Stretching
Jan 30 @ 7:00 am – 8:00 am
Start your day with a head-to-toe stretch and meditation. This class will introduce you to the basic yoga fundamentals and leave you feeling rejuvenated!
8:00 am Tone & Stretch with Heidi
Tone & Stretch with Heidi
Jan 30 @ 8:00 am – 9:00 am
Tone & Stretch is ideal for anyone looking to balance out their workouts with a low impact but challenging class. This class incorporates a series [...]
9:00 am Spin with Julia
Spin with Julia
Jan 30 @ 9:00 am – 9:50 am
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
10:00 am Essence Yoga with Michele
Essence Yoga with Michele
Jan 30 @ 10:00 am – 11:30 am
Using yoga and Therapeutic Essential Oils together optimizes two very ancient practices that will bring greater unity of mind, body, and spirit. Explore the grounding benefits [...]
1:00 pm New to Yoga
New to Yoga
Jan 30 @ 1:00 pm – 2:30 pm
Want to try yoga but not sure where to start? Try our New to Yoga package for the month of January! A friendly and welcoming [...]
5:30 pm Spin with Nicole
Spin with Nicole
Jan 30 @ 5:30 pm – 6:30 pm
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
8:00 am Spin with Sandy
Spin with Sandy
Jan 31 @ 8:00 am – 9:00 am
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
9:30 am Slow Flow Hatha Yoga with Tina
Slow Flow Hatha Yoga with Tina
Jan 31 @ 9:30 am – 11:00 am
This class extends principles of alignment as well as mindful transitioning from pose to pose. This style of yoga incorporates awareness, breath, muscle integrity, and [...]
11:00 am The Yin/Gentle Yoga with Tina
The Yin/Gentle Yoga with Tina
Jan 31 @ 11:00 am – 12:30 pm
Enjoy a restorative, gentle, and meditative yoga class. The physical focus will guide you to use the correct amount of tensile stress in supported poses, [...]
1:00 pm Hot Yoga with Terry
Hot Yoga with Terry
Jan 31 @ 1:00 pm – 2:30 pm
Our Hot Yoga class is a challenging Power Yoga routine of yoga asanas and flowing movements incorporating the breath (also known as a Vinyasa). This [...]
6:00 am Spin with Sandy
Spin with Sandy
Feb 1 @ 6:00 am – 7:00 am
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
9:00 am Spin with Sandy
Spin with Sandy
Feb 1 @ 9:00 am – 10:00 am
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
10:00 am Dharma Yoga with Michele
Dharma Yoga with Michele
Feb 1 @ 10:00 am – 11:30 am
This series is the teaching of lifelong and internationally known classical Yoga Master, Sri Yogi Dharma Mittra. this much deeper and amazing Intermediate practice is [...]
11:00 am Pole Walking with Sue B.
Pole Walking with Sue B.
Feb 1 @ 11:00 am – 12:00 pm
Pole walking uses two specially designed poles to work the upper body while walking. Like cross country skiing, the poles are used by the arms [...]
12:00 pm Beginner Yoga with Sue B.
Beginner Yoga with Sue B.
Feb 1 @ 12:00 pm – 1:00 pm
Beginner yoga is a one hour class designed to introduce the basic poses which are a part of vinyasa flow yoga classes participants will also [...]
4:00 pm New to Yoga
New to Yoga
Feb 1 @ 4:00 pm – 5:30 pm
Want to try yoga but not sure where to start? Try our New to Yoga package for the month of January! A friendly and welcoming [...]