Beginner Yoga with Sue B.

January 4, 2015 @ 12:00 pm – 1:00 pm
Weekly on Sunday until February 22, 2015
Free to Guests and Members

Beginner yoga is a one hour class designed to introduce the basic poses which are a part of vinyasa flow yoga classes participants will also practice basic breathing and relaxation techniques the class will include stretching and a savasana meditation/relaxation at the end. Open to all levels.