Dharma Yoga Series II – III with Michele

March 1, 2014 @ 10:00 am – 11:20 am
Weekly on Sunday until December 31, 2014
Free to Guests and Members

This series is the teaching of lifelong and internationally known classical Yoga Master, Sri Yogi Dharma Mittra. this much deeper and amazing Intermediate practice is designed for those wishing to move forward into our progressively challenging asana practices. The balancing, back bending, twisting, and inversion variations increase in difficulty. This practice finished with deep relaxation, breathing, and meditation.