Moving Meditations with Tina

When:
January 5, 2015 @ 5:30 pm – 6:30 pm
Repeats:
Weekly on Monday until February 23, 2015
Cost:
Free to Guests and Members
Categories:

Based on the principles of T’ai Chi Chih, easy to learn movements that quiet the mind and release physical stress, improve balance, coordination, and enhances the ability to move with ease.