Yoga with Judiann

January 5, 2015 @ 10:00 am – 11:30 am
Weekly on Monday until February 23, 2015
Free to Guests and Members

This yoga class incorporates movement with breath and intention (vinyasa). The yoga postures are a synergistic blend of several traditions and the practitioner is guided into a moving meditation intended to cultivate more awareness and relaxation. This is a challenging class but all levels of ability are welcome to attend.