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More than 15 million people in the United States participate in yoga at least once a month. Many of these people are probably doing it as some sort of stress reliever, and that stress may be from planning a wedding. Wedding planning can be very stressful, but you’ll need more than a weekly yoga session...
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Taking a vacation is a must, especially if you are feeling stressed out. And if you’re an American adult with a pulse in 2018, then you are going to feel stressed out sometimes. Vacations can also help rekindle the flame in any relationships, and over four out of 10 people who travel say they feel...
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Wedding planning can get seriously stressful for small weddings and big weddings alike. It takes months, if not years, to plan the perfect wedding, and you can’t wait until it’s over. Half of women (50%) say that wedding planning was much more stressful than they had imagined, and reported spending 11 hours every week planning....
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couples getaway upstate ny
If you’ve been working way too hard lately and need a vacation, consider a spa trip to help rejuvenate your spirits. You and your significant other deserve a couples weekend, and there are many reasons a couples trip to a spa can be beneficial. If you’re one of the 79% of people who take domestic...
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Your engagement was everything you dreamed of, and now you are in the throes of wedding planning. As you imagine the magic of your special day, you might also be concerned with finding the perfect wedding venue. You may want your outdoor wedding to be full of whimsy or embody the classic elegance of a...
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weekend getaways upstate ny
Millennials get a ton of flack, all the time. Previous generations harp on this group for many reasons. Entitlement, laziness, and being self-absorbed are just some of the many, many, many reasons that millennials are constantly under fire. Although many older generations claim to be superior to the millennial cohort, there is one thing that...
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resort spa upstate ny
The holiday’s have come and gone, and that means stores around the country are already stocking their Valentine’s Day merchandise. Instead of spending another February 14 rushing through the stores and realizing that you should have taken care of this earlier, start planning for Valentine’s Day as early as possible this year.   If you’re...
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No one wants to sit at home alone on New Year’s Eve while everyone else goes out and rings in 2018 with a bang. So, instead of wasting your time on your couch, trying desperately to keep your eyes open just to watch the ball drop, or suffering through yet another disappointing New Year’s Eve...
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weekend spa getaway upstate new york
With the start of a new year comes a fresh set of goals. And of all the ways you can improve yourself, boosting your personal wellness is the most important. When you focus on self care, you can be a more energetic and vibrant version of yourself, able to move through your days with ease....
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After much anticipation and blissful time together, you and your partner have finally decided to make a commitment to each other. The moments after an engagement are thrilling and joyful, but can often be interrupted by the whirlwind of wedding planning. The key to retaining your mental wellness during this process is to start early...
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