Explore the power of music, vibration, and toning and how it can bring the mind and body into greater harmony. Tuning forks, chanting and other sound modalities will be used to awaken and align the meridians and energy centers; promoting physical and emotional well-being.
About Stephanie Shattuck – Stephanie has successfully complete both a 200 hour (RYT200) and a 300 hour (RYT300) yoga teacher training program and is registered with Yoga Alliance. She brings over 20 years experience teaching group fitness classes and is a trained facilitator. She enjoys sharing her knowledge and helping people enhance their yoga practice. Stephanie and her family recently moved to Skaneateles from Northern Virginia.
Pre-Registration is Necessary as space is limited.
Cost: $35 / Members $25