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1:00 pm

Yoga & Posture Workshop

November 5, 2017 @ 1:00 pm - 3:00 pm
Skaneateles, 851 West Genesee Street
Skaneateles, 13152 United States

Let us start at the beginning and explore. All too often I hear “I’m not good at yoga” or “I’m just not flexible”. Yoga can seem somewhat intimidating if you’ve never done it. In this workshop, we will get past this mindset as we gently move through various Vinyasa poses and learn that art of […]

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