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Events for January 14, 2018

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1:00 pm

Workshop: Yoga Nidra a Tool of Transformation

January 14 @ 1:00 pm - 3:00 pm
Skaneateles, 851 West Genesee Street
Skaneateles, 13152 United States

Yoga Nidra is a meditation technique that was first mentioned in the Upanishads, 700 BCE. This incredibly simple and restful practice is performed while the body is in a very restful position and is known to awaken our true nature.   Yoga Nidra teaches us to release the struggle, striving and effort. It moves us […]

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