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Events for June 22, 2018

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1:00 pm

Workshop: Master Yoga with Susie Birchenough

June 22 @ 1:00 pm - 3:00 pm
Skaneateles, 851 West Genesee Street
Skaneateles, 13152 United States

Susie Birchenough has been practicing yoga for 39 years.  She is certified at highest level with Yoga Alliance, RYTe500 and is renowned in her yoga and meditation teachings.  She is one who walks the talk and understands true yoga! She has a gift to teach in a way in which participants awaken and become more […]

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4:00 pm

Workshop: Deep Summer Tone (Day 5)

June 22 @ 4:00 pm - 5:00 pm
Skaneateles, 851 West Genesee Street
Skaneateles, 13152 United States

Day 1- Setting Up: Without awareness of full extension of muscles, toning simply is not as effective as it should be.  If you’ve been working out or doing the same routine without results, this may be the reason. In this segment, utilizing mind body awareness gathered from the practices of Yoga, Pilates and Dance, you […]

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