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1:00 pm

Yoga & Meditation Workshop

December 13, 2017 @ 1:00 pm - 3:00 pm
Skaneateles, 851 West Genesee Street
Skaneateles, 13152 United States

Join Shannon Delaney for a 2 hour mini retreat workshop. Together you will explore what it is like to drop into your body through a creative gentle flow and mindful meditation including introduction to the different meditation positions and breathing techniques and restorative yoga and savasana (rest). This workshop is a great place to reset […]

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