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Skaneateles

851 West Genesee Street
Skaneateles, 13152 United States
877 (MIRBEAU)

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June 2018

Workshop: Deep Summer Tone (Day 1)

June 18 @ 4:00 pm - 5:00 pm
Skaneateles, 851 West Genesee Street
Skaneateles, 13152 United States

Day 1- Setting Up: Without awareness of full extension of muscles, toning simply is not as effective as it should be.  If you've been working out or doing the same routine without results, this may be the reason. In this segment, utilizing mind body awareness gathered from the practices of Yoga, Pilates and Dance, you will understand this basic necessary concept. With this lesson, everything you do will change results. Day 2- Lift & Tone, Buttocks, Inner & Outer Thighs:…

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Workshop: Deep Summer Tone (Day 2)

June 19 @ 4:00 pm - 5:00 pm
Skaneateles, 851 West Genesee Street
Skaneateles, 13152 United States

Day 1- Setting Up: Without awareness of full extension of muscles, toning simply is not as effective as it should be.  If you’ve been working out or doing the same routine without results, this may be the reason. In this segment, utilizing mind body awareness gathered from the practices of Yoga, Pilates and Dance, you will understand this basic necessary concept. With this lesson, everything you do will change results. Day 2- Lift & Tone, Buttocks, Inner & Outer Thighs:…

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Workshop: Deep Summer Tone (Day 3)

June 20 @ 4:00 pm - 5:00 pm
Skaneateles, 851 West Genesee Street
Skaneateles, 13152 United States

Day 1- Setting Up: Without awareness of full extension of muscles, toning simply is not as effective as it should be.  If you’ve been working out or doing the same routine without results, this may be the reason. In this segment, utilizing mind body awareness gathered from the practices of Yoga, Pilates and Dance, you will understand this basic necessary concept. With this lesson, everything you do will change results. Day 2- Lift & Tone, Buttocks, Inner & Outer Thighs:…

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Burger Night

June 20 @ 5:00 pm - 9:00 pm
Skaneateles, 851 West Genesee Street
Skaneateles, 13152 United States

Stop in and try our "Mirbeau Burger" with hand cut truffle fries paired with an alcoholic beverage FOR ONLY $20! You'll enjoy a 1/2 pound prime black angus beef patty topped with gruyere cheese, a roasted portobello mushroom cap, caramelized onions, and mixed greens on a house-made bun. Available after 5pm at The Bistro & Wine Bar. *Drink selection may vary

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Workshop: Deep Summer Tone (Day 4)

June 21 @ 4:00 pm - 5:00 pm
Skaneateles, 851 West Genesee Street
Skaneateles, 13152 United States

Day 1- Setting Up: Without awareness of full extension of muscles, toning simply is not as effective as it should be.  If you’ve been working out or doing the same routine without results, this may be the reason. In this segment, utilizing mind body awareness gathered from the practices of Yoga, Pilates and Dance, you will understand this basic necessary concept. With this lesson, everything you do will change results. Day 2- Lift & Tone, Buttocks, Inner & Outer Thighs:…

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Workshop: Master Yoga with Susie Birchenough

June 22 @ 1:00 pm - 3:00 pm
Skaneateles, 851 West Genesee Street
Skaneateles, 13152 United States

Susie Birchenough has been practicing yoga for 39 years.  She is certified at highest level with Yoga Alliance, RYTe500 and is renowned in her yoga and meditation teachings.  She is one who walks the talk and understands true yoga! She has a gift to teach in a way in which participants awaken and become more aware in life and to begin to make choices to enhance their lives, filling it with more peace and pure aliveness.   Cost: $35/ Members…

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Workshop: Deep Summer Tone (Day 5)

June 22 @ 4:00 pm - 5:00 pm
Skaneateles, 851 West Genesee Street
Skaneateles, 13152 United States

Day 1- Setting Up: Without awareness of full extension of muscles, toning simply is not as effective as it should be.  If you’ve been working out or doing the same routine without results, this may be the reason. In this segment, utilizing mind body awareness gathered from the practices of Yoga, Pilates and Dance, you will understand this basic necessary concept. With this lesson, everything you do will change results. Day 2- Lift & Tone, Buttocks, Inner & Outer Thighs:…

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Workshop: Yoga for Tennis Players

June 24 @ 1:00 pm - 3:00 pm
Skaneateles, 851 West Genesee Street
Skaneateles, 13152 United States

Transform your tennis game!  Come learn and practice postures to stretch tight muscles, improve agility on the court and help prevent injuries. The elements of yoga and meditation will improve your power and balance, as well as sharpen your mental focus from set to match point.   About Stephanie Shattuck – Stephanie has successfully completed both a 200 hour (RYT200) and a 300 hour (RYT300) yoga teacher training program and is registered with Yoga Alliance.  She brings over 20 years experience…

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Burger Night

June 27 @ 5:00 pm - 9:00 pm
Skaneateles, 851 West Genesee Street
Skaneateles, 13152 United States

Stop in and try our "Mirbeau Burger" with hand cut truffle fries paired with an alcoholic beverage FOR ONLY $20! You'll enjoy a 1/2 pound prime black angus beef patty topped with gruyere cheese, a roasted portobello mushroom cap, caramelized onions, and mixed greens on a house-made bun. Available after 5pm at The Bistro & Wine Bar. *Drink selection may vary

Find out more »
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