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Events for January 13, 2019

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1:00 pm

The Basics: 2 Hour Yoga Workshop

January 13 @ 1:00 pm - 3:00 pm
Workshop: Stress Relief On & Off the Mat

“I don’t do yoga because I’m not good at it”. “Am I doing it right?” “Everyone is looking at me and I don’t know what I’m doing!” “Yoga doesn’t make me sweat and I need to lose weight to get fit” During this workshop, you’ll learn what is really going on in yoga; how to […]

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